Mike Hill’s Blog

According to the USDA, Americans take in more than twice the maximum recommended limit of 40 grams of added sugar per day. To reduce this intake, limit the amount of candy and soda you eat, as well as the amount of sugar you put in your coffee per day.
Also, beware of sauces [...]

As you will notice in my posts that I am not really a holiday person. Don’t get me wrong as I like to spend time with Family and friends and these holidays typically present that opportunity. Thanksgiving is a great holiday because my mother makes some bomb ass servings. Creamed corn is [...]